Questions?

We know that taking the first step can be daunting, but rest assured, most of our members started with no experience at all. If you’re interested in coastal rowing but not sure if it’s for you, some of these questions and answers might help.

Please note that members row at their own risk, and if you have a specific condition we recommend checking with your GP to make sure you are fit to participate.

Do I have to be physically fit to row?

No but it can help. If you are starting to row you don’t need any level of fitness. If you get the bug then it’s likely that you will get fitter as you go and you might want to join improver sessions which will automatically improve your fitness.

Will I get fitter by rowing?

Yes. Rowing is great for all-body fitness and if you become a regular rower you’ll find
your fitness and stamina will increase.

Am I too young to row?

Rowing is brilliant for all ages. We accept members from age 16 and if you’d like to join a crew for a regatta then there are races for younger members too. Membership fees are free for under 18s.

A I too old to row?

No. We have no upper age limit. As long as you are physically fit enough to be part of a crew you’re welcome. If you have an interest in the boat but don’t feel as though you can row we welcome volunteers to help in other areas.

Is rowing competitive?

The great thing about rowing is that it caters for all interests. Some of our members are keenly competitive and enjoy taking part in races, others just like social rowing and a chance to be out on the water to enjoy fresh air, good company and incredible scenery.

Do I have to commit to rowing regularly to be a member?

No. You can put your name down for a row whenever it suits you which means you can have total flexibility.

What should I wear?

Layers are the best thing to wear. It can be cold and windy but you will warm up quickly.

Clothing should be light, and non-restrictive. Leggings, fleeces, tops, light windproof jackets are all suitable, and man-made fibres that dry quickly will be most comfortable. Hats and buffs are useful, and are easily removed when you warm up. Many rowers use gloves: sailing or cycling gloves are suitable.

Most people either wear wellies to keep their feet dry, or in warmer weather and for competitive rowing we recommend trainers or boat shoes, as long as you don’t mind getting them wet.

A small dry bag for your car keys or phone is also useful.